How Exercise Can Boost your Mental Health

You’re reading How Exercise Can Boost your Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. In an age where pharmaceutical drugs dominate television advertisements (the average US television viewer sees nine pharmaceutical ads per day (C. Lee Ventola, 2011)), …

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Episode #35 – The Case for Capturing

Listen to an engaging presentation David Allen gave on the case for capturing. In it, David explores the concepts of psychic RAM, society’s move into knowledge work, and the freedom we feel as we begin to implement the GTD methodology.   Listen Now   Subscribe or Download iTunes Stitcher Libsyn Google Play Music Spotify SoundCloud …

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To Achieve Your Dreams, Overcome These 5 Enemies

You’re reading To Achieve Your Dreams, Overcome These 5 Enemies, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. By Brian Vaszily, Founder of AdvantageHacks.com Really want to achieve your dreams? Then let me ask you this: what is your problem? No, I’m …

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What Is Your One Habit?

I recently read The One Thing by Gary Keller. It’s an insightful book that can help you get the most out of your life. The message of the book is simple: you should focus on just one thing that gives you the most impact. Not a few things, but just one thing. So it goes …

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